This free meditation timer lets you set your own session length. A soft bell marks the start. Another signals the end. Sit, breathe, rest.
Meditation is simple in theory: sit down, close your eyes, and do nothing for a while. The hard part is knowing when to stop. A timer takes that question off the table.
Set however long you have. Five minutes before the kids wake up, twenty during lunch, an hour on a slow Sunday. Press begin. The bell sounds. You sit. When time is up, the bell sounds again.
Ma – the Free Meditation App
The timer above handles one thing: counting down. If you want guided sessions, breathing techniques to settle into before you sit, or ambient sound underneath the silence, that’s what the app is for.
The Ma breathwork and meditation app pairs breathing techniques such as box breathing, coherent breathing, 4-7-8, Wim Hof, bhramari and so on, with silent or guided meditation. You can move straight from a breathing session into a sit, or open the meditation timer directly. Combine however works for you.
It’s free. No subscription, no account.
