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Ma: Pause and Breathe

Breathwork and Meditation Made Accessible

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about ma

App Update: Coherent breathing timer changes and customizable Wim Hof

Apr 1, 2026 EllenComment on App Update: Coherent breathing timer changes and customizable Wim Hof

NOTE: This version is now live in App Store for all users! I’ve added new

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about ma

The Meditation Techniques That Actually Changed How I Think About Stillness

Mar 26, 2026 EllenComment on The Meditation Techniques That Actually Changed How I Think About Stillness

I used to believe that meditation meant sitting cross-legged on a cushion, emptying your mind

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